Individual daily routine
Age-appropriate structures for a relaxed everyday life. The perfect complement to the sleep guide!
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Individuelle Tagesroutine
Unstructured days rob you of your nerves
Without fixed times, chaos reigns - your baby becomes fussy and you lose your nerve
helplessness
When should your baby eat, sleep, or play? You have no idea
fatigue
Incorrect sleeping times during the day cause restless nights
Overwhelm
Every day feels like a marathon without a goal
This is part of our daily routine
So you and your baby know exactly what happens when
Perfect times
When your baby should be awake - age-appropriate and scientifically based
Clear structure
Set times for meals, play and rest - no guesswork
Proven processes
Tried and tested routines that really work - from parents for parents
With our daily routines you can transform chaos into structure
Real sleep-through-the-night stories
"The Sleep Guide was great, but it wasn't until we established the right daily routine that everything really clicked! Ben was always overtired and fussy – now we know exactly when it's awake time and when it's rest time. The age-appropriate times make all the difference. Finally, relaxed days and nights!"
"We opted for the bundle right away and haven't regretted it for a second! Mia is developing so quickly – at 9 months, she needed a different time than at 12 months. The bundle simply grows with her, and we always have the right structure at hand. Brilliantly thought out!"
"Every time Felix reaches a new phase and starts to sleep less well, we adjust the routine. With the 18-24 month version, everything runs like clockwork again! No more long adjustment periods – we simply change the times, and Felix does great. The investment has paid off many times over!"
Choose the appropriate age group
6-9 months
First structure for your baby
9-12 months
Develop stable routines
12-18 months
Mastering the active phase
18-24 months
Big adventures structured
Süße Träume Bundle 🎁
Sichere dir bis zu 30% Rabatt + Geschenk!
- ✅ Schlafguide (24,90€)
- ✅
- ✅ Schlafprotokoll Gratis!